threads

The work I offer is held across four inter-connected threads.

This page offers a closer look at each one.

body threads

individual nervous system support

What lives here

  • Biodynamic Craniosacral Therapy

  • Somatic supports

  • Individual sessions

Who this is for

  • Individuals seeking nervous system support

  • Parents wanting space for their own bodies

  • Educators or helpers looking for embodied grounding

How I work

  • gentle and paced

  • consent-led

  • responsive to what is present

  • informed by the nervous system

What a session can look like

Sessions are one-on-one and move at the pace of your nervous system.

They may involve light, non-manipulative touch, quiet noticing, or simple verbal orientation, depending on what feels supportive in the moment.

Biodynamic Craniosacral Therapy is offered here not as a technique to understand, but as an experience of being met, listened to, and supported through the body — allowing space for settling, integration, and change.

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy supports the whole body and is especially attuned to the nervous system.

Developed out of osteopathy, it is a gentle, non-manipulative touch therapy that recognizes the whole person and the body’s innate capacity toward balance and healing. The grounded presence of the practitioner, combined with light hand contacts and minimal dialogue, supports the body in meeting tension, stress, pain, and the impacts of overwhelm or trauma.

Each person — and each session — is unique. For some, this work offers rare moments of rest and settling. For others, clear sensations, familiar patterns, or subtle shifts in perception may arise, sometimes bringing new insight into priorities, rhythms, or ways of being more fully aligned.

Each session is unique.

Practicalities

In-person sessions in the Sea to Sky Corridor
Session length: 40 minutes


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Home is often where overwhelm gathers.

This work supports families during times of transition — including those newly navigating an autism diagnosis — when everything can feel urgent, heavy, and unclear.

Before anything else, this work offers a place where everything you’ve been holding can be brought and named.
There is no expectation to know what to do yet.

From there, we slowly sort what needs attention now from what can wait, with care for your child, yourself, and the relationships that hold you.

Support here may include:
• making sense of a new diagnosis without reducing your child to it
• offering nervous-system support for caregivers and children
• easing overwhelm by clarifying priorities at a humane pace
• protecting connection while systems and expectations shift

What lives here

  • Parent mentoring

  • One-on-one conversations

  • Nervous-system–informed support for home life

Who this is for

  • Parents of neurodivergent children

  • Caregivers navigating overwhelm, burnout, or uncertainty

  • Families seeking understanding, connection, and new ways of seeing what is already present

How I work

  • relational and collaborative

  • attuned and paced

  • grounded in nervous system awareness

  • responsive to your family’s unique context

What this support can offer

This work creates space to slow down and make sense of patterns, stories, and lived experience.

Together, we may explore what supports safety and connection at home, how nervous systems interact within family life, and how capacity can be strengthened through attunement rather than control.

The focus is not on fixing or prescribing, but on understanding, accompaniment, and growing trust in what is already unfolding.

A note on scope

This work is not therapy or clinical treatment. It is relational, educational, and supportive in nature, and is not a replacement for mental health or medical care.

Practicalities

Sessions are offered virtually, in your home, or in the community, and are paced with care.
Session length: 40–60 minutes

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home threads

relational support for families and caregivers

What lives here

  • Parent groups

  • Book circles

  • Handwork circles

Who this is for

  • Parents and caregivers of neurodivergent children

  • Those seeking connection with others who share similar questions and experiences

  • People who learn best in relationship and community rather than in isolation

How these spaces are held

  • co-facilitated and relational

  • paced and responsive

  • grounded in nervous system awareness

  • shaped by the people who gather

Current and emerging offerings

At present, I co-facilitate a group for parents of neurodivergent children, including many families navigating PDA profiles. These gatherings create space for shared reflection, mutual support, and growing understanding over time.

I have also facilitated book circles and intend to offer handwork circles that follow a similar rhythm — inviting conversation, reflection, and connection, with the added support of busy hands and shared making.

From time to time, I also offer short, focused courses that allow themes to be explored over several sessions. While some learning may take place online, in-person gatherings are at the heart of how I work and where I feel most at home.

Practicalities

Community offerings vary in format and timing. Details are shared as groups form.

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community threads

shared spaces for connecting and learning

I came to the Sea to Sky Corridor as a Waldorf handwork and early years educator. I now meet the education world from a different place, as a homelearning parent and nervous-system–informed practitioner.

Recently, I have re-entered teaching spaces to offer experiential, felt-sense explorations of regulation for educators and support staff. This work invites a shift from theory into lived nervous system awareness, grounded in presence, relationship, and practice.

Current focus

This year, I am offering conference workshops that support early years educators and assistants in tending to their own nervous systems, so they may become sources of safety, belonging, and regulation for the children in their care. This includes particular attention to learners with vulnerable nervous systems, including PDA-autistic children.

Workshops are experiential and reflective, drawing on my background as a Waldorf early years educator, craniosacral therapist, and parent mentor. Participants are invited to notice their own regulation, explore co-regulation in practice, and consider how responsive learning environments are created.

Upcoming Sḵwx̱wú7mesh Early Years Conference 2026.

school threads

nervous-system-informesupoort for educators

...a note on threads...

These threads are inter-connected and often overlap. You may recognize yourself in more than one. If you’d like to explore what might be supportive right now, you’re welcome to get in touch.